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	<title>vermontfrostheaves.com - News</title>
	<description>vermontfrostheaves.com - News</description>
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		<pubDate>Mon, 8 Jun 2009 11:07:00</pubDate>
		<title> Frost Heaves 2009 Summer Kids Camps </title>
		<link>http://vermontfrostheaves.com/news/index.html?article_id=80</link>
		<description> Calling all boys and girls, grades 1 through 8!

The Vermont Frost Heaves are pleased to announce their 2009 Summer Kids Camps schedule. </description>
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		<pubDate>Wed, 10 Dec 2008 09:37:00</pubDate>
		<title> Frost Heaves Practice in Barre rescheduled to 12/16 </title>
		<link>http://vermontfrostheaves.com/news/index.html?article_id=24</link>
		<description> Today's Frost Heaves practice in Barre has been rescheduled to Tuesday December 16, 2008 due to the unsafe travel conditions which are approaching the area for this afternoon and tonight.&amp;nbsp; Tuesday's event will be the same as was scheduled for tonight.&amp;nbsp; Bring a toy for the Barre City Police Christmas toy drive and meet this year's team.

We hope everyone understands and we look forward to seeing everyone in Barre next Tuesday, the 16th.

 </description>
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		<pubDate>Tue, 7 Sep 2010 02:00:00</pubDate>
		<title> Frsot Heaves Tryouts on October 9, 2010 </title>
		<link>http://vermontfrostheaves.com/news/index.html?article_id=127</link>
		<description> Barre, Vermont - The Vermont Frost Heaves of the Premier Basketball League are pleased to announce they will&amp;nbsp;hold an open tryout on Saturday, October 9th, at Essex High School, in Essex Junction, Vermont. </description>
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		<pubDate>Tue, 31 Aug 2010 06:40:00</pubDate>
		<title> Frost Heaves Hire Salerno as Coach for 2010-2011 </title>
		<link>http://vermontfrostheaves.com/news/index.html?article_id=126</link>
		<description> Barre, VT. Following a successful fundraising effort in July, the  Vermont Frost Heaves announce the signing of their head coach for the  upcoming Premier Basketball League season. Joseph Salerno of Montpelier  will return to the coach the Frost Heaves. </description>
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		<pubDate>Mon, 30 Aug 2010 07:27:00</pubDate>
		<title> Updating Our Website </title>
		<link>http://vermontfrostheaves.com/news/index.html?article_id=125</link>
		<description> Thanks for your patience as we begin to update our website. </description>
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		<pubDate>Mon, 12 Apr 2010 11:47:00</pubDate>
		<title> 2010 Frost Heaves Season is Over </title>
		<link>http://vermontfrostheaves.com/news/index.html?article_id=123</link>
		<description> Barre, VT - The Vermont Frost Heaves regretfully have to announce that  they have been eliminated from the PBL Post Season playoffs. </description>
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	<item>
		<pubDate>Thu, 8 Apr 2010 17:58:00</pubDate>
		<title> Frost Heaves bitten by Sharks </title>
		<link>http://vermontfrostheaves.com/news/index.html?article_id=122</link>
		<description> Barre, VT - The Vermont Frost Heaves were defeated tonight by the  Rochester Razorsharks by a score of 109 - 97.&amp;nbsp; The loss puts the Frost  Heaves record at 11 - 8 on the season and snaps their 7 game winning  streak.&amp;nbsp; The loss also locks the Frost Heaves in to the fourth and final  playoff spot. </description>
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		<pubDate>Mon, 5 Apr 2010 13:24:00</pubDate>
		<title> Playoff Tickets go on SALE </title>
		<link>http://vermontfrostheaves.com/news/index.html?article_id=121</link>
		<description> Barre, VT - The Vermont Frost Heaves will host their first round playoff  game in Barre on Thursday, April 15, 2010.&amp;nbsp; Their opponent will either  be the Lawton/Fort Sill Cavalry or the Rochester Razorsharks depending  on how the final games play out.&amp;nbsp; Ticket prices for the playoffs will be  the same as they were during the regular session: Chairbacks $15.00,  Roadside Reserved $15.00, General Admission $12.00 and Children 14 and  under $7.00. </description>
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		<pubDate>Mon, 5 Apr 2010 05:26:00</pubDate>
		<title> Dwuan Rice PBL Player of Week </title>
		<link>http://vermontfrostheaves.com/news/index.html?article_id=120</link>
		<description> VERMONT&amp;rsquo;S DWUAN RICE NAMED PLAYER OF THE  WEEK
The Premier Basketball League is pleased to  announce that Vermont Frost Heaves point guard Dwuan Rice has been named  Player of the Week for the week ending April 4, 2010. </description>
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		<pubDate>Fri, 2 Apr 2010 17:43:00</pubDate>
		<title> Frost Heaves &quot;BUMP&quot; Halifax to 4th </title>
		<link>http://vermontfrostheaves.com/news/index.html?article_id=119</link>
		<description> Barre, VT - In a playoff atmosphere tonight in Barre, The Vermont Frost  Heaves defeated the Halifax Rainmen 107 - 98 victory in a CVT Sports.net  instant classic.  </description>
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		<pubDate>Sun, 28 Mar 2010 11:28:00</pubDate>
		<title> Salerno named PBL Coach of the Month </title>
		<link>http://vermontfrostheaves.com/news/index.html?article_id=118</link>
		<description> The Premier Basketball League is pleased to announce that Vermont Frost Heaves head coach Joseph Salerno is the Coach of the Month for March 2010.

Joining the Frost Heaves in mid-season, and inheriting a team with a 0-3 record, Salerno has assembled a solid squad, putting together a 10-3 record, including going 6-1 in March.&amp;nbsp; In a short period of time, Salerno has taken the Frost Heaves from the bottom of the standings to a potential playoff berth.

 </description>
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		<pubDate>Sat, 27 Mar 2010 12:31:00</pubDate>
		<title> Frostheaves take down Greenhawks </title>
		<link>http://vermontfrostheaves.com/news/index.html?article_id=117</link>
		<description> Burlington, VT - The Vermont Frost Heaves defeated the Maryland  Greenhawks 133 - 119 in Burlington.&amp;nbsp; It was the third straight time  Vermont has faced Maryland and they captured all 3 games.&amp;nbsp; The Frost  Heaves record now goes to 10 wins and 7 losses as they are still  fighting for a playoff spot. </description>
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		<pubDate>Sun, 21 Mar 2010 13:01:00</pubDate>
		<title> Demasi, Rice - Fans Choice to be Frost Heave All Stars </title>
		<link>http://vermontfrostheaves.com/news/index.html?article_id=116</link>
		<description> Barre VT - The Vermont Frost Heaves are pleased to announce that their  All Star representatives for the 2010 Premier Basketball League All Star  game will be Ross Demasi and Dwuan Rice.&amp;nbsp;  </description>
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		<pubDate>Tue, 16 Mar 2010 13:34:00</pubDate>
		<title> Frost Heaves defeat Millrats 129 - 104 - Record goes to 7 - 7 </title>
		<link>http://vermontfrostheaves.com/news/index.html?article_id=115</link>
		<description> Barre, VT - The Vermont Frost Heaves defeated the Manchester Millrats in Barre tonight by a score of 129 - 104.&amp;nbsp; The game started off slow for both teams but a 3 point shot by Marshall Brown gave Vermont a 3-2 lead which they never relinquished for the remainder of the game. </description>
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		<pubDate>Sat, 6 Mar 2010 13:22:00</pubDate>
		<title> Frost Heaves rebound against Buffalo </title>
		<link>http://vermontfrostheaves.com/news/index.html?article_id=114</link>
		<description> Burlington, VT - The Vermont Frost Heaves came out running and never stopped as they defeated the Buffalo Stampede 126 - 90 this afternoon in Burlington. </description>
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		<pubDate>Fri, 5 Mar 2010 17:29:00</pubDate>
		<title> Cavalry dismantle Frost Heaves 110 - 96 </title>
		<link>http://vermontfrostheaves.com/news/index.html?article_id=113</link>
		<description> Burlington, VT - For the first time in the history of the Vermont Frost Heaves, they have finally lost a game in burlington's Memorial Auditorium.&amp;nbsp; The Lawton/Fort Sill Cavalry came in to Burlington and proceeded to put an end to the streak with a decisive 110 - 96 victory over the Frost Heaves. </description>
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		<pubDate>Thu, 4 Mar 2010 12:37:00</pubDate>
		<title> Vermonter Bobby Shedd makes Active Roster </title>
		<link>http://vermontfrostheaves.com/news/index.html?article_id=112</link>
		<description> Barre, VT - The Vermont Frost Heaves have added 6'5&amp;quot; swingman Bobby Shedd to their active roster.&amp;nbsp; Shedd is a native of Vermont and played his college ball at Johnson State where he was NAC 2nd team all star. </description>
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		<pubDate>Mon, 1 Mar 2010 11:14:00</pubDate>
		<title> Fridays game moved to Burlington </title>
		<link>http://vermontfrostheaves.com/news/index.html?article_id=111</link>
		<description> Barre, VT - Due to the weather that Mother Nature forced Vermonters to deal with last week, the Vermont Frost Heaves will play their home game this Friday - March 5, 2010 in Burlington at Memorial Auditorium at 7:05 p.m. against the Lawton/Fort Sill Cavalry. </description>
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		<pubDate>Sun, 28 Feb 2010 14:00:00</pubDate>
		<title> Frost Heaves defeat Rainmen in OT </title>
		<link>http://vermontfrostheaves.com/news/index.html?article_id=110</link>
		<description> Burlington, Vt - the Vermont Frost Heaves defeated the Halifax Rainmen 111 - 105 thus afternoon in Overtime.&amp;nbsp; Matt Hall's 2 free throws with 3.7 seconds left tied the game at 93 and Halifax's 3 point attempt at the buzzer came up short. </description>
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		<pubDate>Wed, 24 Feb 2010 12:06:00</pubDate>
		<title> Frost Heaves add 6'10&quot; Derrick Franklin to roster </title>
		<link>http://vermontfrostheaves.com/news/index.html?article_id=109</link>
		<description> Barre, VT &amp;ndash; The Vermont Frost Heaves have added 6&amp;rsquo;10&amp;rdquo; Froward/Center Derrick Franklin.&amp;nbsp;&amp;nbsp; Franklin last played for Inter-Clube de Luanda in Angola and was a member of their starting five.  </description>
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